Life can be hard, babe. Whether you’ve been through a painful divorce, struggled with infertility, carried childhood trauma, or you’re simply navigating one of life’s curveballs—you’re not alone. Healing isn’t linear, and there’s no one-size-fits-all approach. But there is one…
Stress Management Techniques for Women on the Go
Life can feel like a constant balancing act. Between careers, relationships, family, and personal goals, it’s no wonder that stress can creep in and overwhelm even the most capable women. As someone who has navigated the demands of a busy…
The Power of Small Steps: How to Build Momentum in Your Life
Have you ever felt stuck, overwhelmed, or unsure of where to begin? Maybe your dreams feel too big or your challenges too daunting. I’ve been there—facing moments in life when the mountain ahead seemed insurmountable. But I’ve learned that progress…
The Fearless Femme’s Guide to Overcoming Fear and Anxiety
Fear and anxiety. Two words that can feel overwhelming, even paralyzing. I know because I’ve been there. After navigating some of life’s toughest challenges—from divorce, miscarriages, infertility, to starting over—I’ve learned firsthand how fear and anxiety can sneak in, convincing…
My 16-Day Solo Road Trip Through Ireland: A Journey of Healing, Growth, and Confidence
When my 20-year marriage ended, I was left with a daunting question: Who am I now? For the first time in my adult life, I was alone. And while that reality was overwhelming, I decided to do something I’d never…
Learning to Do Things Alone: Liberating, Scary, and Absolutely Worth It
After 20 years of marriage, I found myself facing a world that felt unfamiliar, daunting, and yes, lonely. Doing things alone—from simple activities like dining out to bigger experiences like traveling—felt both liberating and terrifying. But what I discovered in…
The Art of Letting Go: How to Release What No Longer Serves You
Letting go can feel like an impossible task, especially when we’re holding on to relationships, habits, or beliefs that no longer serve us. But the truth is, letting go isn’t about loss; it’s about making space for something new. When…
The Power of Boundaries: Why They’re Essential for Healing and Growth
Boundaries. The word alone can feel daunting. For many of us, setting boundaries feels uncomfortable, especially if we’re used to putting others first. But here’s the truth: boundaries are not walls meant to shut people out. They are bridges to…
Healing Isn’t Linear: How to Embrace Progress, Not Perfection
When we think about healing, it’s easy to imagine a straight, upward trajectory. The truth, though, is that healing is anything but linear. It’s a winding road filled with detours, pauses, and sometimes steps backward. And that’s okay. The beauty…
How to Become That Girl—The Fearless Femme Way
You’ve probably seen the image of that girl floating around on TikTok or Instagram—the woman who wakes up early, journals her thoughts, works out, and tackles her day with grace and intention. But what if I told you that girl…
Rediscovering Yourself After Loss: A Journey to Reclaiming Your Identity
Loss has a way of shaking the foundation of our lives. Whether it’s the loss of a loved one, a relationship, a job, or even a sense of stability, it can leave us feeling untethered and unsure of who we…
How You Can Be Thankful to Be Divorced, Yet Still Feel Brokenhearted
Divorce is often painted in stark contrasts: either a painful failure or a liberating success. But the truth is, it can be both. You can be thankful for the fresh start divorce provides while also mourning the loss of what…